How we work
We use Hypnosis as a tool to get to the heart of what ever issue you are encountering. No performing as chickens just cutting past the conscious, mind which is the logical, critical and analytical part of your brain and communicating with the subconscious mind, which operates in more literal way and communicates back to you as the individual in a language that it understands. The subconscious is the driver of all our thoughts and patterns including all our bodily functions. Hypnotherapy is much like updating the hard drive where we ask you if those old thought patterns actually serve us anymore and you get to update and replace the programs with more suitable options. Smoking for example, we often took it up in our youth as an easy way to fit in and through repetition our subconscious became convinced it was necessary. We have all been told enough times that it isn't healthy for you but our conscious mind will find rational excuses on why to buy another packet. Through hypnosis we can disassociate cigarettes from a social habit to a more realistic view of what they bring to our lives and create better coping mechanisms when trigger situations arise that would normally cause us to reach for the packet of cigarettes.
While smoking is an easy way to describe how we work there are unlimited ways to use it to your benefit. We have used it to help overcome stress and anxiety, to help people move through the divorce process smoothly, allowing a good nights sleep, to be decisive and clear, to allow peak performance at work or to let go of events that impact our lives from the past.
If you are wondering if Hypnotherapy is a viable option for you, feel free to make contact and ask we will give you an honest appraisal and if we can't help you we have a good network where we can guide you to an appropriate alternative.